Remedial Massage

An effective and safe approach that addresses the fundamental cause of your soft tissue pain.

Free Your Movement
Our approach to Massage

Despite the advances in medical treatment, muscular problems and injuries of the soft tissue are quite often diagnosed poorly and treated inadequately.

Our advanced stretch and massage therapy is a powerful and safe approach that rapidly addresses the fundamental cause of your soft tissue pain that’s quite often overlooked, sometimes underestimated and seldom understood.

We offer a range of massage therapy that is a simple and drug free way to start eliminating pain, improving recovery and getting you on track to optimal health and overall wellness.

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Understanding The
Benefits of Massage

Here are some of the major health benefits that you will achieve from massage therapy:

  • Reduces tension headaches leaving you relaxed, in control and alert
  • Increases blood circulation, so you can shake off lethargy, feel alive and active all day long
  • Reduces chronic pain allowing you to lead a vibrant life
  • Hastens recovery time from injuries and gets you back in shape to enjoy your favourite sport
  • Reduces stress, improves concentration and enhances creativity, allowing you to perform at your peak in your career or sport
  • Gives you a full night’s sleep so you wake up energised and ready to tackle daily challenges with ease
  • Lowers stress levels, reduces feelings of depression and controls anxiety levels, leaving you energetic and confident

While there are countless forms of massage therapy, at Natural Balance we focus on techniques that have been proven over generations to provide the greatest benefits.

We’re Here For You
Massage Services

Remedial Massage

Remedial Massage targets your entire body, but also focuses on areas that may be particularly troublesome. Through remedial massage, your overused muscles will be encouraged to realign so your body can speed up its repair system so you feel years younger than you actually are. Remedial Massage is perfect to relieve the pain you may be suffering from knotted or tense muscles.

Deep Tissue Massage

Deep Tissue Massage pinpoints your muscle’s deeper layers to get your blood and oxygen flowing properly through the body. Deep Tissue massage is suited to treat sporting injuries or people suffering from persistent muscular pain.

Sports Massage

Participating in strenuous sporting activities can take a toll on the body of professional and amateur sportspersons. Sports Massage is aimed at preventing muscular injuries and helps recovery from training and workout sessions. Sports Massage also provides relief from sporting injuries and persistent pain. For best results, a massage both before and after the sporting activity is recommended.

Explore Testimonials

Natural Balance has been providing us with therapists for a number of years now and our staff love their monthly massage. We can not talk highly enough of the therapists who are always so professional and friendly. In the words of one staff member "They're Awesome! No one gives me a better massage and I can't wait for our monthly massage day!" Corporate massage is the way to go to keep our staff happy, relaxed and motivated.
Nathan Birch- Owner, CEO- B invested
How good is Dave from Natural Balance Massage Stretch Strength Wellness. After crashing my road bike in Adelaide my back has been messed up. Two visits and some solid tears later, I can again touch my toes. Top stuff Dave! Cheers.
Chris Ryder- Road rider and Mountain bike rider, Jetblack Racing
I have been a client of Natural Balance for several months. I am a busy orthopaedic surgeon in the area, and as you might expect long days concentrating on surgery take their toll on your musculoskeletal well-being; being stiff and sore was often the norm at day's end. After the first session with Zoe I felt significantly improved, and after a few months my body feels better than it has for a very long time. Zoe has a lot of experience with high level sports people and as such of course has tremendous "healing hands". As an orthopaedic surgeon, I truly believe massage therapy should be integral to the maintenance of musculoskeletal health, not just injury management. I am happy to recommend Zoe from Natural Balance to you.
Manish Gupta, Orthopaedic Surgeon
I have been seeing Dave at Natural Balance since 2011. I have had numerous injuries ranging from Patella Femoral Syndrome and Bulging Discs in L4 and L5. With the help of Dave I have been able to continue with my training and perform optimally to keep my training at its peak. Being the Fitness Manager at Virgin Active Norwest I need to be in my best shape year round and will also refer all of my clients and staff to Dave and the Natural Balance team.
Luke Quinton, Fitness Manager, Virgin Active Health Club Norwest

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Take time out for yourself. Call us on 02 8860 9430 to make an appointment.