Hot Stone Massage

Relax and ease tight and tense muscles with heated stones

Free Your Movement
Our approach to Hot Stone Massage


Hot stone massage is a distinctive type of massage therapy where heated stones are used to warm the muscles. The kind of stones used are basalt which is a type of volcanic rock that holds the heat and will remain hot for a long period of time.

While generally known as a luxury massage due to its extremely relaxing qualities, hot stone massage should not be dismissed for it’s therapeutic benefits. The heat of the stones help to warm up tight and tense muscles allowing increased blood flow to affected areas.

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Understanding The
Benefits of Hot Stone Massage


Here are some of the major health benefits that you will achieve from Hot Stone Massage:

  • Relief of muscular tension and tightness
  • Improved blood circulation
  • Increased release of toxins
  • Extreme relaxation and rejuvenation of the body

A hot stone massage will help to relieve tired, aching muscles and will leave you feeling totally relaxed.

Explore Testimonials


Natural Balance has been providing us with therapists for a number of years now and our staff love their monthly massage. We can not talk highly enough of the therapists who are always so professional and friendly. In the words of one staff member "They're Awesome! No one gives me a better massage and I can't wait for our monthly massage day!" Corporate massage is the way to go to keep our staff happy, relaxed and motivated.
Nathan Birch- Owner, CEO- B invested
How good is Dave from Natural Balance Massage Stretch Strength Wellness. After crashing my road bike in Adelaide my back has been messed up. Two visits and some solid tears later, I can again touch my toes. Top stuff Dave! Cheers.
Chris Ryder- Road rider and Mountain bike rider, Jetblack Racing
I have been a client of Natural Balance for several months. I am a busy orthopaedic surgeon in the area, and as you might expect long days concentrating on surgery take their toll on your musculoskeletal well-being; being stiff and sore was often the norm at day's end. After the first session with Zoe I felt significantly improved, and after a few months my body feels better than it has for a very long time. Zoe has a lot of experience with high level sports people and as such of course has tremendous "healing hands". As an orthopaedic surgeon, I truly believe massage therapy should be integral to the maintenance of musculoskeletal health, not just injury management. I am happy to recommend Zoe from Natural Balance to you.
Manish Gupta, Orthopaedic Surgeon
I have been seeing Dave at Natural Balance since 2011. I have had numerous injuries ranging from Patella Femoral Syndrome and Bulging Discs in L4 and L5. With the help of Dave I have been able to continue with my training and perform optimally to keep my training at its peak. Being the Fitness Manager at Virgin Active Norwest I need to be in my best shape year round and will also refer all of my clients and staff to Dave and the Natural Balance team.
Luke Quinton, Fitness Manager, Virgin Active Health Club Norwest

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Take time out for yourself. Call us on 02 8860 9430 to make an appointment.