About Natural Balance

Helping you break free from the cycle of pain and discomfort through our Natural Balance treatments.

Free Your Movement
Our approach to Massage


Natural Balance is an independently owned wellness centre located in Norwest Business Park, Baulkham Hills that meets the wellness needs of customers in the surrounding areas of Bella Vista, Castle Hill, Kellyville, Winston Hills, Rouse Hill and other areas nearby.

With the focus on wellness, the centre sees a wide variety of people, from elite athletes and corporate executives to stay at home mums. Young or old Natural Balance is for anyone who may be suffering from neck pain and headaches, back or sciatic pain, muscle stiffness and tightness or sports injuries. We can also help with posture and flexibility through our stretch programs.

Natural Balance was started by David and Corinne Collins in 2008. Starting out as purely a massage clinic, the last few years has seen the business grow into a wellness centre providing clients with massage, functional stretching, Bowen Therapy and has most recently teamed up with a psychologist who focuses on weight management and meditation.

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Dedicated To You
Meet Our Team


The experienced staff at the centre enjoy working with people to enhance their lives. The following is a brief profile of our staff members:

David Collins

Owner, Massage Therapist, Stretch Teacher

David has been working in the natural therapies industry for over 15 years. Throughout the years he has worked with elite sports teams, professional athletes and corporate clients.

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David uses a combination of massage, advanced stretching techniques and core strength exercises to help clients who suffer from neck and back pain, headaches, muscle tightness, sports injuries and can also help correct posture and increase flexibility and mobility.

David is a keen mountain bike rider who's passion for enduro events saw him compete in the 2010 World 24 Hour Solo Mountain Bike Championships.

Zoe Van Middeldyk

Massage Therapist, Dry Needling

Zoe graduated from the Australian College of Massage in 2012, after completing a Diploma of Remedial Massage Therapy and has completed Dry needling, Sports taping, Kinesiology taping courses and is a level 1 Athletics coach.

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She uses Sports /Remedial Massage, to enhance an individuals performance, preventing injury, and helping clients bodies achieve the rest, recuperation and relaxation needed for optimal performance and wellbeing.

Zoe's knowledge and experience as an athlete allows her to understand the training loads of others and what is needed to prevent injury.

Zoe has an interest in most sports, but her love for running is the greatest, which has led her to triathlon and trail running, completing many half and ironman distance races.

Zoe's work as a Sports/Remedial massage therapist has seen her providing remedial, sports, myo-fascial release and recovery massage, to some of Australia's elite athletes and sporting teams as well as individuals.

She is also a certified dry needling provider and affiliated with all the major private health funds.

Corinne Collins

Owner, Massage Therapist, Stretch Teacher

Whilst building and growing Natural Balance, Corinne initially maintained a full time job as a sales manager and would come and spend time at Natural Balance of an evening and on the weekends billing and booking clients and being the friendly face behind the front desk.

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Mid 2011 saw Corinne come on at Natural Balance in a full time capacity as Office Manager. And while continuing to do the admin side of things, Corinne is now a qualified massage therapist providing Hot stone and relaxation massage. She is also currently studying Pilates and as a mum herself, hopes to be able to help new mums regain core strength and prevent injuries associated with pregnancy, birth and post-partum changes to the body.

Explore Testimonials


Natural Balance has been providing us with therapists for a number of years now and our staff love their monthly massage. We can not talk highly enough of the therapists who are always so professional and friendly. In the words of one staff member "They're Awesome! No one gives me a better massage and I can't wait for our monthly massage day!" Corporate massage is the way to go to keep our staff happy, relaxed and motivated.
Nathan Birch- Owner, CEO- B invested
How good is Dave from Natural Balance Massage Stretch Strength Wellness. After crashing my road bike in Adelaide my back has been messed up. Two visits and some solid tears later, I can again touch my toes. Top stuff Dave! Cheers.
Chris Ryder- Road rider and Mountain bike rider, Jetblack Racing
I have been a client of Natural Balance for several months. I am a busy orthopaedic surgeon in the area, and as you might expect long days concentrating on surgery take their toll on your musculoskeletal well-being; being stiff and sore was often the norm at day's end. After the first session with Zoe I felt significantly improved, and after a few months my body feels better than it has for a very long time. Zoe has a lot of experience with high level sports people and as such of course has tremendous "healing hands". As an orthopaedic surgeon, I truly believe massage therapy should be integral to the maintenance of musculoskeletal health, not just injury management. I am happy to recommend Zoe from Natural Balance to you.
Manish Gupta, Orthopaedic Surgeon
I have been seeing Dave at Natural Balance since 2011. I have had numerous injuries ranging from Patella Femoral Syndrome and Bulging Discs in L4 and L5. With the help of Dave I have been able to continue with my training and perform optimally to keep my training at its peak. Being the Fitness Manager at Virgin Active Norwest I need to be in my best shape year round and will also refer all of my clients and staff to Dave and the Natural Balance team.
Luke Quinton, Fitness Manager, Virgin Active Health Club Norwest

Have a read Balance Blog


Take time out for yourself. Call us on 02 8860 9430 to make an appointment.