Natural Balance is an independently owned wellness centre located in Norwest Business Park, Baulkham Hills that meets the wellness needs of customers in the surrounding areas of Bella Vista, Castle Hill, Kellyville, Winston Hills, Rouse Hill and other areas nearby.
With the focus on wellness, the centre sees a wide variety of people, from elite athletes and corporate executives to stay at home mums. Young or old Natural Balance is for anyone who may be suffering from neck pain and headaches, back or sciatic pain, muscle stiffness and tightness or sports injuries. We can also help with posture and flexibility through our stretch programs, core strength through our pilates classes and internal health with our in house Naturopath.
Natural Balance was started by David and Corinne Collins in 2008. Starting out as purely a massage clinic, the last few years has seen the business grow into a wellness centre providing clients with massage, functional stretching, pilates, naturopathy and has most recently teamed up with a psychologist who focuses on weight management and meditation.
The experienced staff at the centre enjoy working with people to enhance their lives.
The following is a brief profile of our staff members:
David Collins- Owner, Massage Therapist, Stretch Teacher
David has been working in the natural therapies industry for over 10 years. Throughout the years he has worked with elite sports teams, professional athletes and corporate clients. David uses a combination of massage, advanced stretching techniques and core strength exercises to help clients who suffer from neck and back pain, headaches, muscle tightness, sports injuries and can also help correct posture and increase flexibility and mobility.
David is a keen mountain bike rider who's passion for enduro events saw him compete in the 2010 World 24 Hour Solo Mountain Bike Championships.
Monica Siluk- Pilates Instructor
Monica studied Pilates and completed Certificate III in Fitness at Australian Fitness Network with specialised training in Fundamental and Intermediate Matwork, Pilates on the ball, Pilates for pregnancy, Pilates for Individual/small groups and Remedial Pilates. Monica has also completed a Bachelors degree in Applied Science (Medical Radiation Science) .
Nuclear Medicine, helped Monica broaden her knowledge of the human anatomy. With 13 years of experience in classical ballet and a passion for health and fitness Monica’s goal is to motivate and empower others to bring wellness into their lives.
Michelle Warren- Massage Therapist
Having previously worked in the finance industry, Michelle understands first hand the stresses and strains that go with today’s corporate lifestyle. She is a passionate and committed massage therapist who will take the time to get to know her clients individual needs and tailor her approach to suit them. Michelle’s clients include people from all walks of life, from corporate executives requiring relief from their job stress, to athletes suffering injury, to full time mothers juggling the hectic demands of family life.
Michelle uses remedial massage techniques which she can combine with other modalities including aromatherapy and reflexology to provide a holistic approach which soothes physical aches and pains, eases mental stress and balances body and mind.
