Natural Balance is an independently owned wellness centre located in Norwest Business Park, Baulkham Hills that meets the wellness needs of customers in surrounding areas of Bella Vista, Winston Hills, Castle Hill, Kellyville and other nearby areas. The centre provides elite athletes, corporate executives and others an opportunity to exercise in a safe environment that’s non-threatening and fun.

Natural Balance was founded by David Collins in 2008. Prior to this, David spent  7 years working for a wellness centre with an impressive list of clientele comprising elite football players, national level swimmers and large corporations. Natural Balance was born as a result of a gap that David found in the market for a centre that could provide wellness services based on a combination of massage and low-impact exercises that are and fun. Natural Balance has now evolved into a wellness centre that has developed programs suitable for all fitness levels and age groups.  

With the focus on wellness, the centre draws people from all walks of life, from elite athletes and corporate executives to people who want to relax with a deep-tissue massage or want to start an exercise routine with a friend. Natural Balance is for anyone who wants to feel happier, more alert, fight ageing symptoms and live a naturally balanced life.

The experienced staff at the centre enjoy working with people to enhance their lives.

The following is a brief profile of our staff members:

Noosha Ehya

Noosha is a shiatsu practitioner and has studied natural therapies for the last 12 years. Her treatment incorporates several modalities including thought field therapy, counseling, radiance technique and flower essences depending on the needs of individual clients.

Application of these techniques combined with caring support provides a safe environment for deep relaxation and healing in both physical and emotional level, for personal development and growth. 

Noosha has a science background with extensive work experience in this area which gives her an appreciation of the pressures and challenges people face in the work environment and the effect this has on one's health and well being!

Monica Siluk

Monica studied Pilates and completed Certificate III in Fitness at Australian Fitness Network with specialised training in Fundamental and Intermediate Matwork, Pilates on the ball, Pilates for pregnancy,  Pilates for Individual/small groups and Remedial Pilates. Monica has also completed a Bachelors degree in Applied Science (Medical Radiation Science) .

Nuclear Medicine, helped Monica broaden her knowledge of the human anatomy. With 13 years of experience in classical ballet and a passion for health and fitness Monica’s goal is to motivate and empower others to bring wellness into their lives.